{"title":"Bancs","description":"\u003cp\u003eUn \u003cb\u003ebanc de musculation simple\u003c\/b\u003e est un indispensable pour créer sa \u003cb\u003esalle de musculation à domicile\u003c\/b\u003e. Pour les petits espaces, il existe des bancs de musculation simple pliable. Plusieurs dizaines d'exercices de musculation permettant de cibler tous les groupes musculaires sont réalisables. On pense au travail des \u003cb\u003epectoraux\u003c\/b\u003e, aux \u003cb\u003eélévations latérales assis pour les épaules\u003c\/b\u003e, au \u003cb\u003erenforcement du dos\u003c\/b\u003e ou encore aux \u003cb\u003eexercices d'abdominaux\u003c\/b\u003e. Ce banc de musculation seul est donc multifonction. La plupart des modèles s'utilisent à plat, en incliné ou décliné afin de cibler l'ensemble des faisceaux musculaires. Combiné à une paire d'haltères, un banc de musculation simple est efficace pour viser une \u003cb\u003eprise de muscles et ainsi transformer sa silhouette\u003c\/b\u003e. Différentes options s'offrent à vous puisque certains bancs proposent de réaliser du leg extension pour les jambes ou d'être utilisé comme pupitre à biceps.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eRetrouvez l’ensemble de notre \u003ca href=\"https:\/\/fitnessboutiq.shop\/collections\/banc-musculation\"\u003egamme de bancs de musculation\u003c\/a\u003e ici, du modèle pliable au banc multifonction.\u003c\/p\u003e","products":[{"product_id":"bodysolid-banc-plat-incline-decline-prod-bodgfid31","title":"Banc Plat Incliné Décliné","description":"","brand":"BODYSOLID","offers":[{"title":"Default Title","offer_id":54850631827836,"sku":"BODGFID31","price":375.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/8270\/4721\/files\/GFID31B_IMGL3860-hero.jpg?v=1750764206"},{"product_id":"bh-fitness-atlanta-300-prod-bh_g59atlanta300","title":"Atlanta 300","description":"","brand":"BH FITNESS","offers":[{"title":"Default Title","offer_id":54850632155516,"sku":"BH_G59ATLANTA300","price":129.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/8270\/4721\/files\/bhf_atlanta3_f.jpg?v=1735047422"},{"product_id":"heubozen-banc-multi-iffi5-prod-heu_iffi5","title":"Banc Multi IFFI5","description":"Le \u003cb\u003eBANC MULTI IFFI5\u003c\/b\u003e de \u003cb\u003eHeubozen\u003c\/b\u003e ajustable, permet un travail assis, incliné ou couché.\u003cbr\u003e \u003cbr\u003e- 4 angles d'inclinaison du dossier afin de travailler un maximum de muscles sous différents angles jusqu'à 90° \u003cbr\u003e- 2 angles d'inclinaison de l'assise \u003cbr\u003e- Pliable en hauteur pour gagner un maximum de place. \u003cbr\u003e- Équipé d'une poignée et de roulette de transport pour pouvoir le déplacer. \u003cbr\u003e- Excellente stabilité grâce à son long empattement au sol et à ses 3 pieds de maintien. \u003cbr\u003e\u003cbr\u003e Venez découvrir la \u003ca href=\"https:\/\/fitnessboutiq.shop\/musculation\/appareil\/heubozen-cable-tower-banc\/prod-heufi5_hg5.html\" target=\"blank\" class=\"compteLien\"\u003eCâble Tower Heubozen\u003c\/a\u003e le multigym le plus complet de sa catégorie, banc inclus !","brand":"HEUBOZEN","offers":[{"title":"Default Title","offer_id":54850632352124,"sku":"HEU_IFFI5","price":399.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/8270\/4721\/files\/heu_heu_iffi5_f.jpg?v=1735047508"},{"product_id":"bodysolid-banc-incline-prod-bodwfl21","title":"Banc incliné","description":"","brand":"BODYSOLID","offers":[{"title":"Default Title","offer_id":54850633105788,"sku":"BODWFL21","price":299.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/8270\/4721\/files\/bod_inclinebench_f.jpg?v=1735047437"},{"product_id":"sveltus-banc-plat-prod-sve7804","title":"Banc plat","description":"Ce classique des salles de musculation permet de travailler le haut de corps. Son assise en mousse de qualité, PVC et coton recyclé offre confort et longévité. 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